By Phyllis A. Balch, CNC.

New 4th edition, with almost 100 new pages of information! With more than 7 million copies sold, this book is the nation's number one-bestselling guide to holistic health. A practical, A-to-Z reference guide to drug-free remedies using vitamins, minerals, herbs & food supplements. Text describes treatments for over 250 common ailments and disorders, from acne and fevers to skin cancer and vertigo.

Paperback, 8.5" x 11", 869 pages.
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By Paul Pitchford.

In an era when many people are reevaluating their diet, this whole foods encyclopedia takes an integrative approach to personalized nutrition, merging modern models with ancient Asian traditions. Featured here are guidelines on nutrition basics including "green foods"; clear discussions on the Chinese healing arts; tips on making appropriate dietary transitions; sections on weight loss, women's health, food combining, fasting, pregnancy, children, aging, and physical and emotional disorders; and detailed "regeneration diets" designed for cancer, AIDS, and other ailments. This authoritative source on East/West nutrition is completely revised and updated, including new research on the benefits of whole foods for overcoming degenerative diseases; the parasite purge program; and Genetically Modified Organisms (GMOs).
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