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The following are important postural muscles that respond very well to precise acupuncture treatment and well chosen points.
1. The Levator scapulae
Provides support for the neck and shoulder.
2. The Posterior neck muscles
These extensors keep the head erect, and help with anterior head position
3. The Pectoralis minor
Often in contraction, this muscle pulls the shoulders in the anterior forward position. They need help! We will add the Rhomboid minor, which is not a postural muscle, to this discussion.
4. The Quadratus lumborum
The QL is key to the lumbar spine, and skillful needling of this muscle is one of the most important treatments in clinic.
5. The Core Muscles
Yes, they are technically not postural muscles, but their role in supporting the back and the lumbar spine is essential.
These five muscles, when anatomically understood, can provide effective sites for needling and correcting posture. Note that we will not teach corrective exercise in this video.
Diagnosis and treatment of the levator scapule muscle.
30 min - 1 hrsTreatment using the posterior neck muscles with the points Bladder 10 and Bailao.
1 hrs - 1.75 hrsDiagnosis, assessment, and choosing the points for the treatment of the quadratus lumborum muscle.
1.75 hrs - 2.25 hrsAnatomy of the pectoralis minor, and how to treat this postural muscle.
2.25 hrs - 3 hrsUnderstanding the three core wrap around muscles, along with the rectus abdominus muscle, and how to treat them.
Acupuncture Treatment of the Postural Muscles for Neck, Shoulder, and Low Back Dysfunction
About Whitfield Reaves
Whitfield Reaves, OMD, L.Ac., has been working in the field of sports medicine since he first began practice in 1981. He earned a Doctor of Oriental Medicine degree in 1983 that included a thesis entitled Acupuncture and the Treatment of Common Running Injuries. Whitfield’s experience in sports medicine includes the 1984 Los Angeles Olympic Games, as well as numerous track and field, ski racing, and cycling events nationally over the last 30 years. He has been in the forefront of the acupuncture sports medicine field, and lectures in North America and Europe. He is the author of The Acupuncture Handbook of Sports Injuries and Pain.
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NoteThis recording is available in an online format only; you will not receive a DVD or physical copy of the recording – it is only available to watch as a course to watch on the internet through your online account.