Rhythms of Change

$19.95
Out of stock
SKU
bk.rhythms
Mary Saunders
 
Rhythms of Change takes your patients on a journey that reveals the ancient wisdom of Oriental medicine, using language that makes this knowledge accessible to everyone. Mary Saunders draws from her 25 years of clinical practice to explain the Five Phases and provide practical, proven guidelines to achieving better health and a deeper sense of well-being.

Practical, proven guidelines to achieving better health and a deeper sense of your own well-being are included. Common sense protocols with diet, nutrition, and lifestyle recommendations are presented in a direct and accessible manner. Much of what you need to know about stress, blood sugar imbalances, hormonal regulation, sleep disorders, adrenal fatigue, lowered immunity, and more.

• Discusses the characteristics, issues, and wisdom underlying each of the Five Phases.
• Presents the material in contemporary psychological and medical language.
• Provides guidelines for incorporating sound nutrition, exercise, and other healthy lifestyle changes.
• Includes self-assessment questions to evaluate the continuum of balance and imbalance.
• Detailed protocols, combining both Oriental and Western medical perspectives.
• Great for patient education in any healthcare setting.