2 TOTAL HOURS
2 TOTAL CEUs/PDAs
  STARTING AT
New Product
 
What You Get
CEUs/PDAs 2
Approved: Florida (2), NCCAOM (2), Standard Certificate (2) Pending: California [Upon Request]*
LENGTH 2 Hours
Course TYPE Recorded Webinar
ACCESS Mobile, Desktop, Tablet
ACCESS PERIOD Lifetime
NOTES Notes are provided with this course.
Course Overview
This 2-hour class offers a review of the fundamentals of food energetics through the thermal nature (Qi) and flavors of food through the cycle of the 4 seasons and seasonal transitions (Earth). Each seasonal overview will incorporate an overview of its properties, beneficial flavors, balance of yin and yang, cooking methods and movement and activities to support balance and health. The goal of this class is to offer practical and dynamic ways to integrate food recommendations into a Chinese medicine practice as part of the self-care recommendations made to patients.

This is a class for people who love food and its power to heal and transform. Chinese medicine practitioners who do not have herbal training will strengthen their fundamental understanding of the energetics of food through understanding its Nature and Flavor. Food energetics is a powerful complement to Chinese herbal knowledge and is also a resource to utilize in everyday life.
Objective
  • Understand the basics of the thermal nature and flavor of foods in Chinese dietary therapy.
  • Understand the basic properties of each season and how food choices encourage the balance of internal yin and yang.
  • Learn how cooking methods affect the thermal nature and action of foods throughout the seasons.
  • Be able to employ and incorporate basic seasonal food recommendations into their Chinese medicine practice.
  • Outline
    0 hrs - 15 min

    Overview & Introduction – Introduce the concept of food as medicine and the application of the CM approach to seasonal health and food.

    15 min - 30 min

    The thermal nature or Qi of Food – is the foundation of Chinese Dietary Therapy how food warms, activates, cools, calms and detoxifies.

    30 min - 45 min

    The flavors of food, and their therapeutic properties. The actions that the 5 flavors have on the body. Case reflection.

    45 min - 1 hrs

    Overview of the Energetics of the 4 seasons and seasonal transitions.

    1 hrs - 1.25 hrs

    Health challenges of each of the seasons.

    1.25 hrs - 1.5 hrs

    Recommendations for foods and activities for each of the seasons with the visual cooking presentation.

    1.5 hrs - 1.75 hrs

    Medicinal use of recipes and dishes for each season, including condiments. Visual cooking presentation..

    1.75 hrs - 2 hrs

    Conclusion and reflections on what has been taught.

    Health through the Seasons with Chinese Dietetics

    As low as $15.00
    In stock
    SKU
    NOK.C-EGO001.CONFG
    Goldsmith

    About Ellen Goldsmith

    Ellen Goldsmith, licensed acupuncturist is a recognized educator, health advocate, practitioner of Chinese medicine and author of the book Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health. For over 25 years Ellen has shared her passion for cultivating health, practicing Asian medicine, acupuncture, dietary therapy, Chinese herbs and body-mind health supporting thousands of people on their path to reduced pain, stress, and regained vitality. As long time faculty at National University of Natural Medicine’s College of Classical Chinese Medicine and the School of Graduate Studies she teaches Chinese Dietetics and its application in Western society. She is also faculty for the Academy of Integrative Health in Medicine teaching integrative medicine fellows. Previously, she taught at New York University’s Tisch School of the Arts in the Drama department where she developed a distinct method for cultivating body/mind health for emerging performing artists. Her international teaching has trained hundreds of health professionals in the field of Asian Bodywork, self-transformation, and End of Life Care as co-facilitator in The Passage, a 5 day retreat for people experiencing difficult transitions or for those who want to work with the dying. She regularly presents on the value of understanding food as medicine from a Chinese medicine point of view at conferences, universities, schools and on various media platforms. Ellen was co-host of Healthwatch a regular program on Pacifica radio and the creator of Health Currents Radio, a podcast created to inspire, motivate, and connect people to resources that empower them through health. Ellen’s commitment to increasing the public’s access to naturopathic and Chinese medicine is highlighted by her 8-year tenure on the Acupuncture Advisory Committee of the Oregon Medical Board and her 12 years of service on the National College of Natural Medicine’s board of directors, functioning on the Executive Committee, as chair of the board for 2-years. Ellen is a graduate of the National University of Natural Medicine’s College of Classical Chinese Medicine program, with a Masters of Science in Oriental Medicine. She practices in Portland, Oregon and virtually throughout the world.

    *CEU/CPD Approvals

    Some accreditation bodies have course approval expirations. If the approval expires, you will see a notice next to the name with a date of expiration: "[Until YYYY/MM/DD]". Please factor this date into your own renewal deadline. If an approval expires, you will be able to request that it is renewed and we will submit it for you within 2 business days. Renewals normally come back to us after 30 days. If your accreditation body is not listed under the "Approved" section, you may find it under the "Pending" section. That means that it is either currently pending approval, or that it is available for you to request: "[Upon Request]". New course approvals usually come back to us after 45 days. We use an automated system within our platform that allows you to make these requests in an easy and convenient way. Just visit the course page in your Net of Knowledge account and click the "Request Approval" button at the top. Each "Course and CEUs/CPDs" purchase grants you 1 request per accreditation body. If you request a course approval and do not complete it before its new expiration date, you will need to purchase another "CEU/CPD Add-On" to make another request. If the course is ineligible for approval with an accreditation body due to their subject-matter policies, it will be listed as "[Ineligible]", and no requests will be possible for the course.

    Accessing Your Course

    After checking out, your email address will be sent to Net of Knowledge securely and you will gain instant access to your course. If you do not have a Net of Knowledge account yet, one will be created for you automatically and you will receive an email with a link to set up your password. Log in to your account at netofknowledge.com and start learning!

    Unlimited Access & CEUS

    You will have unlimited access to this course for as long as it is on Net of Knowledge, so that you can keep reviewing and learning from it over the years. CEU requirements must be completed within 1 year from the purchase. During this time, you must view the training and complete any required documents to get your certificate. You must also print and save your certificate for your own records.

    Cancellation Policy

    Please note we do not offer refunds for our recorded online courses/webinars.

    Note

    This recording is available in an online format only; you will not receive a DVD or physical copy of the recording – it is only available to watch as a course to watch on the internet through your online account.

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