Urban Herbs Nourish the Mama Bone Broth
Help support the mama in your life by making her some Urban Herbs Nourish the Mama Bone Broth. The herbs in this packet are traditionally used in China to help a woman recover from childbirth. We look at it as boosting Qi, Blood, and Yin, which in Chinese medicine are the foundations of breast milk as well. All of these herbs are used as food/herbal therapy.
To use: Make a Bone Broth the way you usually would and add these herbs for the last hour of cooking.
Huang Qi (Radix Astagali), Dang Gui (Radix Angelicae Sinensis), Dang Shen (Radix Codonopsis), Gou Qi Zi (Fructus Lycii), Shan Yao (Rhizoma Dioscoreae), Yu Zhu (Polygonati Odorati Rhizoma), Long Yan Rou (Arillus Longan), Da Zao (Jujube Fructus)