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Herb of The Week
Suan Zao Ren (酸棗仁), also known as Sour Jujube Seed, is the seed of Ziziphus jujuba and is widely used in Traditional Chinese Medicine (TCM).
What It Is
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Botanical source: Ziziphus jujuba
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Chinese name: 酸棗仁 (Suan Zao Ren)
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English name: Sour Jujube Seed
It is typically prepared by shelling the seeds, stir-frying, cooling, and crushing before use.
Traditional Functions (TCM Perspective)
In TCM, Suan Zao Ren is known to:
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Nourish the heart and liver yin
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Calm the Shen
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Harmonize the middle Jiao
Modern Research Highlights
Studies suggest it may have:
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Shorten sleep onset times
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Improve sleep quality
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Relieve anxiety and stress
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Far East Summit Suan Zao Ren / Gan Mai Zao
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Sun Ten Zizyphus Combination 980B Capsules
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New ProductTreasure of the East Suan Zao Ren Tang Stick Packs
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Three Treasures Little Treasures Silent Night
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Three Treasures Nourish the Soul - 60 Tablets
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On Sale - 15% OffGriffo Botanicals Zizyphus
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Treasure of the East Suan Zao Ren Tang Capsules
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Five Flavors Herbs Liquid Concentrates - Suan Zao Ren Tang Plus
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Treasure of the East Suan Zao Ren Tang Granules
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Bio Essence Suan Zao Ren Capsules
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Bio Essence Suan Zao Ren Granules
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Urban Herbs Suan Zao Ren Tang
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Sun Ten Zizyphus Combination 980 Granules
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